Beat the Holiday Stress • Reconnect • Move with Confidence
We are excited to announce the launch of our brand-new yoga program at Happie Soul Wellness in Mechanicsburg, PA—designed to support your mind, body, and spirit through the busiest season of the year.
This December, we’re piloting a Beginner-Friendly Hatha Yoga Series: “Beat the Holiday Stress”, a gentle and accessible six-week class ideal for anyone who wants to unwind, rebalance, and experience the benefits of yoga in a supportive environment.
What to Expect
Led by our newest yoga instructor, Stacey, this series focuses on:
This beginner-level Hatha class is intentionally crafted to help first-timers fall in love with yoga, while still offering meaningful benefits for anyone seeking a peaceful reset.
Class Details
Tuesdays • 6:00 PM – 7:00 PM
Happie Soul Wellness — Mechanicsburg, PA
First Six-Week Session: “Beat the Holiday Stress”
Intro Rate: $50 per person for the full six-week series
After the holidays, we’ll roll into a second session—
“New Year, New You” (6–8 weeks) — perfect for continuing your progress and entering 2026 feeling grounded, energized, and empowered.
Small Class Size, Big Support
This program will be capped for personalized attention. Once our instructor visits the space, we’ll finalize the class limit—so early registration is encouraged.
Join Us
Whether you’ve never stepped onto a yoga mat, or you’re returning to movement after a long break, this series is an uplifting place to begin.
Let’s reduce stress, reconnect with our bodies, and build healthy habits together—one breath at a time.
Fine Print:
classes are limited to 5 people
no refunds or credits will be issued for missed classes
students must register for class up to 3 days prior